Ian Bee v600m/0:05r...1 row
600
Meters
2:43.3
Time
2:16.0
Pace
35
Calories
127
Heart Rate
| Rest Distance | 11 |
|---|---|
| Rest Time | 0:05.0 |
| Overall Distance | 611 |
| Overall Time | 2:48.3 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 18 |
| Stroke Count | 49 |
| Drag Factor | 123 |
October 13, 2026 19:48:56
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:43.3 | 600 | 2:16.0 | 139 | 771 | 18 | 127 | |
| 2:43.3 | 600 | 2:16.0 | 139 | 771 | 18 | 127 | |
| r: 0:05 | 11 | ||||||
| r11 |
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