Ian Bee 10:05 row
2,142
Meters
10:05.7
Time
2:21.3
Pace
124
Calories
159
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 15 |
| Stroke Count | 157 |
| Drag Factor | 121 |
October 13, 2026 07:28:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.7 | 2,142 | 2:21.3 | 124 | 736 | 124 | 15 | 159 |
| 10:00.0 | 2,125 | 2:21.1 | 124 | 738 | 123 | 16 | 159 |
| 10:05.7 | 18 | 2:38.3 | 88 | 631 | 1 | 10 | 159 |
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Workout Graph
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Slow Steady State
app.erg.zone