Ian Bee 10:05 row
2,139
Meters
10:05.1
Time
2:21.4
Pace
125
Calories
149
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 14 |
| Stroke Count | 154 |
| Drag Factor | 122 |
October 13, 2026 06:44:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.1 | 2,139 | 2:21.4 | 124 | 743 | 125 | 14 | 149 |
| 10:00.0 | 2,126 | 2:21.1 | 125 | 744 | 124 | 15 | 150 |
| 10:05.1 | 14 | 3:02.1 | 58 | 705 | 1 | 0 | 148 |
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Workout Graph
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Slow Steady State
app.erg.zone