Ian Bee 10:05 row
2,134
Meters
10:05.9
Time
2:21.9
Pace
124
Calories
151
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 14 |
| Stroke Count | 155 |
| Drag Factor | 122 |
October 12, 2026 18:55:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.9 | 2,134 | 2:21.9 | 122 | 736 | 124 | 14 | 151 |
| 10:00.0 | 2,115 | 2:21.8 | 123 | 738 | 123 | 15 | 151 |
| 10:05.9 | 19 | 2:35.2 | 94 | 610 | 1 | 10 | 155 |
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Workout Graph
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Slow Steady State
app.erg.zone