Ian Bee v600m/0:04r...1 row
600
Meters
2:49.9
Time
2:21.5
Pace
34
Calories
146
Heart Rate
| Rest Distance | 2 |
|---|---|
| Rest Time | 0:04.0 |
| Overall Distance | 602 |
| Overall Time | 2:53.9 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 16 |
| Stroke Count | 44 |
| Drag Factor | 124 |
October 09, 2026 08:00:57
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:49.9 | 600 | 2:21.5 | 123 | 720 | 16 | 146 | |
| 2:49.9 | 600 | 2:21.5 | 123 | 720 | 16 | 146 | |
| r: 0:04 | 2 | ||||||
| r2 |
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