Ian Bee v600m/0:07r...1 row
600
Meters
2:46.0
Time
2:18.3
Pace
35
Calories
137
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 0:07.0 |
| Overall Distance | 616 |
| Overall Time | 2:53.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 19 |
| Stroke Count | 53 |
| Drag Factor | 122 |
September 07, 2026 19:37:29
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:46.0 | 600 | 2:18.3 | 132 | 759 | 19 | 137 | |
| 2:46.0 | 600 | 2:18.3 | 132 | 759 | 19 | 137 | |
| r: 0:07 | 16 | ||||||
| r16 |
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