Ian Bee 5:48 row
1,241
Meters
5:48.7
Time
2:20.4
Pace
73
Calories
141
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 15 |
| Stroke Count | 89 |
| Drag Factor | 123 |
September 07, 2026 06:59:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:48.7 | 1,241 | 2:20.4 | 126 | 753 | 73 | 15 | 141 |
| 5:48.7 | 1,242 | 2:20.3 | 127 | 753 | 73 | 15 | 141 |
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Slow Steady State
app.erg.zone