Ian Bee 11:44 row
2,511
Meters
11:44.3
Time
2:20.2
Pace
147
Calories
141
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 16 |
| Stroke Count | 185 |
| Drag Factor | 122 |
September 04, 2026 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:44.3 | 2,511 | 2:20.2 | 127 | 751 | 147 | 16 | 141 |
| 10:00.0 | 2,141 | 2:20.1 | 127 | 750 | 125 | 16 | 142 |
| 11:44.3 | 370 | 2:20.9 | 125 | 759 | 22 | 16 | 140 |
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Workout Graph
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Slow Steady State
app.erg.zone