Ian Bee v600m/0:07r...1 row
600
Meters
2:50.6
Time
2:22.1
Pace
34
Calories
146
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 0:07.0 |
| Overall Distance | 615 |
| Overall Time | 2:57.6 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 17 |
| Stroke Count | 48 |
| Drag Factor | 122 |
September 03, 2026 18:31:36
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:50.6 | 600 | 2:22.1 | 122 | 717 | 17 | 146 | |
| 2:50.6 | 600 | 2:22.1 | 122 | 717 | 17 | 146 | |
| r: 0:07 | 15 | ||||||
| r15 |
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