Ian Bee v315m/r...1 row
315
Meters
1:29.2
Time
2:21.5
Pace
18
Calories
136
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 315 |
| Overall Time | 1:29.2 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 17 |
| Stroke Count | 26 |
| Drag Factor | 120 |
August 25, 2026 19:27:36
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29.2 | 315 | 2:21.5 | 123 | 726 | 17 | 136 |
| 1:29.2 | 315 | 2:21.5 | 123 | 726 | 17 | 136 |
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