Ian Bee v600m/0:07r...1 row
600
Meters
2:49.2
Time
2:21.0
Pace
34
Calories
152
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 0:07.0 |
| Overall Distance | 616 |
| Overall Time | 2:56.2 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 16 |
| Stroke Count | 46 |
| Drag Factor | 120 |
August 25, 2026 19:03:33
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:49.2 | 600 | 2:21.0 | 125 | 723 | 16 | 152 | |
| 2:49.2 | 600 | 2:21.0 | 125 | 723 | 16 | 152 | |
| r: 0:07 | 16 | ||||||
| r16 |
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