Ian Bee v714m/r...1 row
714
Meters
3:26.3
Time
2:24.4
Pace
40
Calories
128
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 714 |
| Overall Time | 3:26.3 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 17 |
| Stroke Count | 58 |
| Drag Factor | 123 |
August 14, 2026 07:00:15
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:26.3 | 714 | 2:24.4 | 116 | 698 | 17 | 128 |
| 3:26.3 | 714 | 2:24.4 | 116 | 698 | 17 | 128 |
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Workout Graph
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Recovery
app.erg.zone