Ian Bee v600m/0:06r...1 row
600
Meters
2:46.7
Time
2:18.9
Pace
35
Calories
140
Heart Rate
| Rest Distance | 11 |
|---|---|
| Rest Time | 0:06.0 |
| Overall Distance | 611 |
| Overall Time | 2:52.7 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 18 |
| Stroke Count | 51 |
| Drag Factor | 113 |
August 13, 2026 18:50:07
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:46.7 | 600 | 2:18.9 | 131 | 755 | 18 | 140 | |
| 2:46.7 | 600 | 2:18.9 | 131 | 755 | 18 | 140 | |
| r: 0:06 | 11 | ||||||
| r11 |
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