Ian Bee v217m/r...1 row
217
Meters
1:01.3
Time
2:21.2
Pace
12
Calories
131
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 217 |
| Overall Time | 1:01.3 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 18 |
| Stroke Count | 18 |
| Drag Factor | 119 |
August 12, 2026 19:10:58
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01.3 | 217 | 2:21.2 | 124 | 704 | 18 | 131 |
| 1:01.3 | 217 | 2:21.2 | 124 | 704 | 18 | 131 |
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