Ian Bee 10:05 row
2,116
Meters
10:05.7
Time
2:23.1
Pace
122
Calories
140
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 15 |
| Stroke Count | 161 |
| Drag Factor | 122 |
August 11, 2026 07:44:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.7 | 2,116 | 2:23.1 | 119 | 725 | 122 | 15 | 140 |
| 10:00.0 | 2,101 | 2:22.7 | 120 | 726 | 121 | 16 | 141 |
| 10:05.8 | 16 | 3:01.2 | 59 | 620 | 1 | 10 | 140 |
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Workout Graph
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Slow Steady State
app.erg.zone