Ian Bee 10:06 row
2,128
Meters
10:06.7
Time
2:22.5
Pace
123
Calories
132
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 15 |
| Stroke Count | 157 |
| Drag Factor | 121 |
August 09, 2026 10:23:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.7 | 2,128 | 2:22.5 | 121 | 729 | 123 | 15 | 132 |
| 10:00.0 | 2,113 | 2:21.9 | 122 | 732 | 122 | 16 | 132 |
| 10:06.7 | 15 | 3:43.3 | 31 | 537 | 1 | 0 | 145 |
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Workout Graph
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Slow Steady State
app.erg.zone