Ian Bee v600m/0:33r...1 row
600
Meters
2:47.6
Time
2:19.6
Pace
35
Calories
133
Heart Rate
| Rest Distance | 113 |
|---|---|
| Rest Time | 0:33.0 |
| Overall Distance | 713 |
| Overall Time | 3:20.6 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Stroke Count | 55 |
| Drag Factor | 123 |
August 07, 2026 17:38:23
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:47.6 | 600 | 2:19.6 | 128 | 751 | 20 | 133 | |
| 2:47.6 | 600 | 2:19.6 | 128 | 751 | 20 | 133 | |
| r: 0:33 | 113 | ||||||
| r113 |
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