Ian Bee v363m/r...1 row
363
Meters
1:40.4
Time
2:18.2
Pace
21
Calories
133
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 363 |
| Overall Time | 1:40.4 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 19 |
| Stroke Count | 31 |
| Drag Factor | 122 |
July 28, 2026 19:06:19
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.4 | 363 | 2:18.2 | 132 | 752 | 19 | 133 |
| 1:40.4 | 363 | 2:18.2 | 132 | 752 | 19 | 133 |
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