Ian Bee 46:50 row
10,117
Meters
46:50.4
Time
2:18.8
Pace
600
Calories
143
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 15 |
| Stroke Count | 710 |
| Drag Factor | 123 |
July 25, 2026 10:32:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:50.4 | 10,117 | 2:18.8 | 131 | 768 | 600 | 15 | 143 |
| 10:00.0 | 2,144 | 2:19.9 | 128 | 756 | 126 | 15 | 138 |
| 20:00.0 | 2,171 | 2:18.1 | 133 | 774 | 129 | 15 | 143 |
| 30:00.0 | 2,167 | 2:18.4 | 132 | 774 | 129 | 15 | 148 |
| 40:00.0 | 2,164 | 2:18.6 | 131 | 774 | 129 | 15 | 141 |
| 46:50.4 | 1,472 | 2:19.4 | 129 | 763 | 87 | 15 | 148 |
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Workout Graph
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Slow Steady State
app.erg.zone