Ian Bee v600m/0:13r...1 row
600
Meters
2:50.1
Time
2:21.7
Pace
34
Calories
140
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 0:13.0 |
| Overall Distance | 641 |
| Overall Time | 3:03.1 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 19 |
| Stroke Count | 55 |
| Drag Factor | 126 |
July 24, 2026 07:45:15
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:50.1 | 600 | 2:21.7 | 123 | 719 | 19 | 140 | |
| 2:50.1 | 600 | 2:21.7 | 123 | 719 | 19 | 140 | |
| r: 0:13 | 41 | ||||||
| r41 |
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