Ian Bee v600m/0:37r...1 row
600
Meters
2:46.5
Time
2:18.7
Pace
35
Calories
133
Heart Rate
| Rest Distance | 122 |
|---|---|
| Rest Time | 0:37.0 |
| Overall Distance | 722 |
| Overall Time | 3:23.5 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 18 |
| Stroke Count | 49 |
| Drag Factor | 122 |
July 23, 2026 18:48:52
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:46.5 | 600 | 2:18.7 | 131 | 756 | 18 | 133 | |
| 2:46.5 | 600 | 2:18.7 | 131 | 756 | 18 | 133 | |
| r: 0:37 | 122 | ||||||
| r122 |
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