Ian Bee v416m/r...1 row
416
Meters
1:56.6
Time
2:20.1
Pace
24
Calories
106
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 416 |
| Overall Time | 1:56.6 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 16 |
| Stroke Count | 32 |
| Drag Factor | 124 |
July 22, 2026 19:34:56
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.6 | 416 | 2:20.1 | 127 | 740 | 16 | 106 |
| 1:56.6 | 416 | 2:20.1 | 127 | 740 | 16 | 106 |
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