Ian Bee v600m/0:12r...1 row
600
Meters
2:48.3
Time
2:20.2
Pace
35
Calories
121
Heart Rate
| Rest Distance | 24 |
|---|---|
| Rest Time | 0:12.0 |
| Overall Distance | 624 |
| Overall Time | 3:00.3 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 17 |
| Stroke Count | 48 |
| Drag Factor | 124 |
July 22, 2026 19:04:27
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:48.3 | 600 | 2:20.2 | 127 | 748 | 17 | 121 | |
| 2:48.3 | 600 | 2:20.2 | 127 | 748 | 17 | 121 | |
| r: 0:12 | 24 | ||||||
| r24 |
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