Ian Bee v600m/0:17r...1 row
600
Meters
2:48.5
Time
2:20.4
Pace
35
Calories
127
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 0:17.0 |
| Overall Distance | 638 |
| Overall Time | 3:05.5 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 17 |
| Stroke Count | 49 |
| Drag Factor | 125 |
July 20, 2026 17:50:44
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:48.5 | 600 | 2:20.4 | 126 | 747 | 17 | 127 | |
| 2:48.5 | 600 | 2:20.4 | 126 | 747 | 17 | 127 | |
| r: 0:17 | 38 | ||||||
| r38 |
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