Ian Bee 17:50 row
3,817
Meters
17:50.4
Time
2:20.2
Pace
225
Calories
136
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 14 |
| Stroke Count | 269 |
| Drag Factor | 129 |
July 20, 2026 07:45:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:50.4 | 3,817 | 2:20.2 | 127 | 756 | 225 | 14 | 136 |
| 10:00.0 | 2,146 | 2:19.7 | 128 | 756 | 126 | 15 | 136 |
| 17:50.4 | 1,671 | 2:20.7 | 126 | 757 | 99 | 15 | 138 |
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Workout Graph
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Slow Steady State
app.erg.zone