Ian Bee v600m/0:08r...1 row
600
Meters
2:47.1
Time
2:19.2
Pace
35
Calories
147
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | 0:08.0 |
| Overall Distance | 621 |
| Overall Time | 2:55.1 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 18 |
| Stroke Count | 51 |
| Drag Factor | 123 |
July 16, 2026 17:56:24
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:47.1 | 600 | 2:19.2 | 130 | 754 | 18 | 147 | |
| 2:47.1 | 600 | 2:19.2 | 130 | 754 | 18 | 147 | |
| r: 0:08 | 21 | ||||||
| r21 |
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