Ian Bee v600m/0:08r...1 row
600
Meters
2:47.6
Time
2:19.6
Pace
35
Calories
127
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 0:08.0 |
| Overall Distance | 616 |
| Overall Time | 2:55.6 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 19 |
| Stroke Count | 52 |
| Drag Factor | 123 |
July 14, 2026 19:52:12
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:47.6 | 600 | 2:19.6 | 128 | 751 | 19 | 127 | |
| 2:47.6 | 600 | 2:19.6 | 128 | 751 | 19 | 127 | |
| r: 0:08 | 16 | ||||||
| r16 |
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