Ian Bee 50:10 row
10,703
Meters
50:10.0
Time
2:20.6
Pace
629
Calories
140
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 14 |
| Stroke Count | 753 |
| Drag Factor | 123 |
July 11, 2026 11:20:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:10.0 | 10,703 | 2:20.6 | 126 | 752 | 629 | 14 | 140 |
| 10:00.0 | 2,098 | 2:22.9 | 120 | 726 | 121 | 15 | 133 |
| 20:00.0 | 2,156 | 2:19.1 | 130 | 768 | 128 | 15 | 141 |
| 30:00.0 | 2,149 | 2:19.5 | 129 | 756 | 126 | 15 | 144 |
| 40:00.0 | 2,156 | 2:19.1 | 130 | 768 | 128 | 15 | 143 |
| 50:00.0 | 2,125 | 2:21.1 | 124 | 750 | 125 | 14 | 142 |
| 50:10.0 | 19 | 4:23.1 | 19 | 360 | 1 | 7 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Slow Steady State
app.erg.zone