Ian Bee 9:33 row
2,005
Meters
9:33.7
Time
2:23.0
Pace
116
Calories
140
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 15 |
| Stroke Count | 148 |
| Drag Factor | 124 |
July 10, 2026 07:47:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:33.7 | 2,005 | 2:23.0 | 120 | 727 | 116 | 15 | 140 |
| 9:33.8 | 2,006 | 2:23.0 | 120 | 727 | 116 | 15 | 140 |
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Workout Graph
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Slow Steady State
app.erg.zone