Ian Bee v414m/r...1 row
414
Meters
1:56.7
Time
2:20.9
Pace
24
Calories
129
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 414 |
| Overall Time | 1:56.7 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 17 |
| Stroke Count | 34 |
| Drag Factor | 121 |
July 09, 2026 18:38:41
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.7 | 414 | 2:20.9 | 125 | 740 | 17 | 129 |
| 1:56.7 | 414 | 2:20.9 | 125 | 740 | 17 | 129 |
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