Ian Bee v600m/0:08r...1 row
600
Meters
2:49.4
Time
2:21.1
Pace
34
Calories
123
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 0:08.0 |
| Overall Distance | 613 |
| Overall Time | 2:57.4 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 17 |
| Stroke Count | 48 |
| Drag Factor | 121 |
July 09, 2026 18:18:11
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:49.4 | 600 | 2:21.1 | 124 | 722 | 17 | 123 | |
| 2:49.4 | 600 | 2:21.1 | 124 | 722 | 17 | 123 | |
| r: 0:08 | 13 | ||||||
| r13 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Post workout c/d
app.erg.zone