Ian Bee v600m/0:08r...1 row
600
Meters
2:47.2
Time
2:19.3
Pace
35
Calories
136
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 0:08.0 |
| Overall Distance | 615 |
| Overall Time | 2:55.2 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 56 |
| Drag Factor | 123 |
July 07, 2026 19:26:11
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:47.2 | 600 | 2:19.3 | 129 | 753 | 20 | 136 | |
| 2:47.2 | 600 | 2:19.3 | 129 | 753 | 20 | 136 | |
| r: 0:08 | 15 | ||||||
| r15 |
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