Ian Bee v600m/0:06r...1 row
600
Meters
2:48.0
Time
2:20.0
Pace
35
Calories
135
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 0:06.0 |
| Overall Distance | 613 |
| Overall Time | 2:54.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 18 |
| Stroke Count | 49 |
| Drag Factor | 120 |
June 25, 2026 18:39:56
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:48.0 | 600 | 2:20.0 | 128 | 750 | 18 | 135 | |
| 2:48.0 | 600 | 2:20.0 | 128 | 750 | 18 | 135 | |
| r: 0:06 | 13 | ||||||
| r13 |
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