Ian Bee 2:07 row
439
Meters
2:07.5
Time
2:25.2
Pace
25
Calories
163
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 14 |
| Stroke Count | 30 |
| Drag Factor | 125 |
June 25, 2026 07:46:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:07.5 | 439 | 2:25.2 | 114 | 705 | 25 | 14 | 163 |
| 2:07.5 | 440 | 2:24.8 | 115 | 705 | 25 | 14 | 163 |
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Slow Steady State
app.erg.zone