Ian Bee v600m/0:07r...1 row
600
Meters
2:46.6
Time
2:18.8
Pace
35
Calories
141
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 0:07.0 |
| Overall Distance | 615 |
| Overall Time | 2:53.6 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 18 |
| Stroke Count | 49 |
| Drag Factor | 123 |
June 23, 2026 19:29:40
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:46.6 | 600 | 2:18.8 | 131 | 756 | 18 | 141 | |
| 2:46.6 | 600 | 2:18.8 | 131 | 756 | 18 | 141 | |
| r: 0:07 | 15 | ||||||
| r15 |
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