Ian Bee v600m/0:08r...1 row
600
Meters
2:44.1
Time
2:16.7
Pace
35
Calories
136
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 0:08.0 |
| Overall Distance | 616 |
| Overall Time | 2:52.1 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 19 |
| Stroke Count | 51 |
| Drag Factor | 125 |
June 22, 2026 19:49:39
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:44.1 | 600 | 2:16.7 | 137 | 767 | 19 | 136 | |
| 2:44.1 | 600 | 2:16.7 | 137 | 767 | 19 | 136 | |
| r: 0:08 | 16 | ||||||
| r16 |
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