Ian Bee 10:07 row
2,166
Meters
10:07.1
Time
2:20.1
Pace
127
Calories
143
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 15 |
| Stroke Count | 162 |
| Drag Factor | 126 |
June 22, 2026 07:00:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.1 | 2,166 | 2:20.1 | 127 | 753 | 127 | 15 | 143 |
| 10:00.0 | 2,153 | 2:19.3 | 129 | 762 | 127 | 16 | 144 |
| 10:07.1 | 14 | 4:13.5 | 21 | 373 | 0 | 0 | 144 |
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Workout Graph
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Slow Steady State
app.erg.zone