Ian Bee 10:12 row
2,210
Meters
10:12.2
Time
2:18.5
Pace
131
Calories
150
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 14 |
| Stroke Count | 154 |
| Drag Factor | 127 |
June 21, 2026 10:11:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:12.2 | 2,210 | 2:18.5 | 132 | 770 | 131 | 14 | 150 |
| 10:00.0 | 2,169 | 2:18.3 | 132 | 774 | 129 | 15 | 150 |
| 10:12.3 | 41 | 2:30.0 | 104 | 585 | 2 | 10 | 151 |
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Workout Graph
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Slow Steady State
app.erg.zone