Ian Bee 10:05 row
2,118
Meters
10:05.5
Time
2:22.9
Pace
123
Calories
137
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 14 |
| Stroke Count | 148 |
| Drag Factor | 125 |
June 21, 2026 09:30:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.5 | 2,118 | 2:22.9 | 120 | 731 | 123 | 14 | 137 |
| 10:00.0 | 2,103 | 2:22.6 | 121 | 732 | 122 | 15 | 137 |
| 10:05.5 | 16 | 2:51.8 | 69 | 654 | 1 | 11 | 137 |
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Workout Graph
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Slow Steady State
app.erg.zone