Ian Bee 47:04 row
10,083
Meters
47:04.2
Time
2:20.0
Pace
596
Calories
149
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 14 |
| Stroke Count | 696 |
| Drag Factor | 127 |
June 20, 2026 07:40:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:04.2 | 10,083 | 2:20.0 | 127 | 759 | 596 | 14 | 149 |
| 10:00.0 | 2,129 | 2:20.9 | 125 | 750 | 125 | 14 | 141 |
| 20:00.0 | 2,128 | 2:20.9 | 125 | 750 | 125 | 15 | 147 |
| 30:00.0 | 2,145 | 2:19.8 | 128 | 762 | 127 | 15 | 150 |
| 40:00.0 | 2,158 | 2:19.0 | 130 | 768 | 128 | 15 | 155 |
| 47:04.2 | 1,524 | 2:19.1 | 130 | 772 | 91 | 15 | 156 |
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Workout Graph
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Slow Steady State
app.erg.zone