Ian Bee v600m/0:06r...1 row
600
Meters
2:44.3
Time
2:16.9
Pace
35
Calories
139
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 0:06.0 |
| Overall Distance | 619 |
| Overall Time | 2:50.3 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 18 |
| Stroke Count | 50 |
| Drag Factor | 124 |
June 15, 2026 19:16:27
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:44.3 | 600 | 2:16.9 | 136 | 766 | 18 | 139 | |
| 2:44.3 | 600 | 2:16.9 | 136 | 766 | 18 | 139 | |
| r: 0:06 | 19 | ||||||
| r19 |
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