Ian Bee 27:01 row
5,653
Meters
27:01.4
Time
2:23.4
Pace
327
Calories
129
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 15 |
| Stroke Count | 412 |
| Drag Factor | 128 |
June 14, 2026 09:40:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:01.4 | 5,653 | 2:23.4 | 119 | 726 | 327 | 15 | 129 |
| 10:00.0 | 2,092 | 2:23.4 | 119 | 720 | 120 | 15 | 128 |
| 20:00.0 | 2,097 | 2:23.0 | 120 | 732 | 122 | 15 | 130 |
| 27:01.4 | 1,465 | 2:23.8 | 118 | 726 | 85 | 15 | 129 |
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Slow Steady State
app.erg.zone