Ian Bee 31:16 row
7,019
Meters
31:16.7
Time
2:13.6
Pace
425
Calories
145
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Stroke Count | 619 |
| Drag Factor | 127 |
June 04, 2026 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:16.7 | 7,019 | 2:13.6 | 146 | 815 | 425 | 19 | 145 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 21 | 137 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 804 | 67 | 20 | 144 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 828 | 69 | 20 | 142 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 828 | 69 | 20 | 147 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 816 | 68 | 19 | 147 |
| 30:00.0 | 1,128 | 2:12.9 | 149 | 816 | 68 | 20 | 149 |
| 31:16.7 | 282 | 2:15.9 | 139 | 797 | 17 | 19 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.