Ian Bee 46:02 row
10,012
Meters
46:02.8
Time
2:17.9
Pace
599
Calories
140
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 14 |
| Stroke Count | 679 |
| Drag Factor | 129 |
April 25, 2026 11:11:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:02.8 | 10,012 | 2:17.9 | 133 | 758 | 599 | 14 | 140 |
| 10:00.0 | 2,158 | 2:19.0 | 130 | 748 | 128 | 15 | 134 |
| 20:00.0 | 2,178 | 2:17.7 | 134 | 760 | 130 | 15 | 139 |
| 30:00.0 | 2,180 | 2:17.6 | 134 | 762 | 131 | 15 | 145 |
| 40:00.0 | 2,185 | 2:17.2 | 135 | 765 | 132 | 15 | 144 |
| 46:02.8 | 1,311 | 2:18.3 | 132 | 754 | 78 | 15 | 142 |
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Workout Graph
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Slow Steady State
app.erg.zone