Ian Bee v354m/r...1 row
354
Meters
1:38.9
Time
2:19.6
Pace
20
Calories
140
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 354 |
| Overall Time | 1:38.9 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 18 |
| Stroke Count | 30 |
| Drag Factor | 129 |
April 24, 2026 19:03:02
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.9 | 354 | 2:19.6 | 128 | 741 | 18 | 140 |
| 1:38.9 | 354 | 2:19.6 | 128 | 741 | 18 | 140 |
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