Ian Bee v600m/0:07r...1 row
600
Meters
2:44.6
Time
2:17.1
Pace
35
Calories
139
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 0:07.0 |
| Overall Distance | 614 |
| Overall Time | 2:51.6 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 18 |
| Stroke Count | 50 |
| Drag Factor | 129 |
April 24, 2026 18:21:30
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:44.6 | 600 | 2:17.1 | 136 | 766 | 18 | 139 | |
| 2:44.6 | 600 | 2:17.1 | 136 | 766 | 18 | 139 | |
| r: 0:07 | 14 | ||||||
| r14 |
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