Ian Bee v415m/r...1 row
415
Meters
1:54.9
Time
2:18.4
Pace
24
Calories
137
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 415 |
| Overall Time | 1:54.9 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 17 |
| Stroke Count | 33 |
| Drag Factor | 131 |
April 22, 2026 19:14:53
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.9 | 415 | 2:18.4 | 132 | 754 | 17 | 137 |
| 1:54.9 | 415 | 2:18.4 | 132 | 754 | 17 | 137 |
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