Ian Bee v600m/0:12r...1 row
600
Meters
2:44.9
Time
2:17.4
Pace
35
Calories
128
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | 0:12.0 |
| Overall Distance | 620 |
| Overall Time | 2:56.9 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 18 |
| Stroke Count | 50 |
| Drag Factor | 131 |
April 22, 2026 18:27:44
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:44.9 | 600 | 2:17.4 | 135 | 764 | 18 | 128 | |
| 2:44.9 | 600 | 2:17.4 | 135 | 764 | 18 | 128 | |
| r: 0:12 | 20 | ||||||
| r20 |
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