Ian Bee v600m/0:09r...1 row
600
Meters
2:44.3
Time
2:16.9
Pace
35
Calories
131
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | 0:09.0 |
| Overall Distance | 621 |
| Overall Time | 2:53.3 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 18 |
| Stroke Count | 48 |
| Drag Factor | 131 |
April 19, 2026 09:00:02
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:44.3 | 600 | 2:16.9 | 136 | 769 | 18 | 131 | |
| 2:44.3 | 600 | 2:16.9 | 136 | 769 | 18 | 131 | |
| r: 0:09 | 21 | ||||||
| r21 |
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