Ian Bee v355m/r...1 row
355
Meters
1:38.7
Time
2:19.0
Pace
21
Calories
144
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 355 |
| Overall Time | 1:38.7 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 16 |
| Stroke Count | 27 |
| Drag Factor | 130 |
April 15, 2026 19:04:46
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.7 | 355 | 2:19.0 | 130 | 748 | 16 | 144 |
| 1:38.7 | 355 | 2:19.0 | 130 | 748 | 16 | 144 |
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